Welcome
Welcome to Fabulous Nutrition!
Our bodies need the right balance of nutrients to function well. Sometimes our individual needs are not met and this can be a factor in health issues.
Nutritional therapy will identify problems with deficiency and dysfunction and then recommend an individual optimum nutrition programme to enhance your health and long-term well-being.
Finding your optimum nutrition will not only taste fabulous, it will also help you to feel fabulous.
Based in London with clinics in Notting Hill I can help you to resolve health issues through nutritional therapy. You can find out more about my practice through the pages of this website or you can contact me to discuss how nutritional therapy can help you.
Success Story Showcase
No More Bloating“Angela helped to find the root cause of the problem” I have had bloating and digestion problems for years and have tried various things to eliminate it including diet changes and other ‘alternative’ treatments or cleanses. These provided temporary relief but the bloating problems along with eczema/psoriasis always sneaked back! Angela... [Read more of this article]
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Fabulous Advice
Salmon Stir FryFor one generous serving: • Soak tablespoon of seaweed (Hijike or Arame) in water for 10 minutes. • Slice salmon (wild, sustainable please!) fillet into strips and sauté gently in juice of one lemon for a couple of minutes • Chop vegetables into small sticks: 1 small carrot, ½ courgette, 3 small broccoli florets & stalk, ½ onion, 1 leek,... [Read more of this article]
“I haven’t felt this energised since my early teens”
I wanted to share another fantastic success story from Fabulous Nutrition: “In 2009 after 15 years of following a moderate fitness regime I took up running after giving birth to my second child. I really enjoyed the challenge and managed to run a 5k run without too much trouble. After a few months, however, I found that the combination of... [Read more of this article]
“I am truly amazed the transformation in only 3 weeks”
I’m going to start a new feature showcasing recent success stories. I know how powerful Fabulous Nutrition is, so do my clients, so we want to share that with more people! This weeks story is Fiona who at 58 wanted to lose weight and feel more energised. She didn’t feel that she had any major health issues, but I did identify some metabolic... [Read more of this article]
Do high street food allergy tests mislead consumers?
Interesting article in the Sunday Times yesterday about food allergy tests available on the high street. An undercover reporter, visited a number of different shops and high street clinics to be tested for food allergies. The reporter had already undertaken tests with a consultant at Guy’s and St Thomas’ which showed she didn’t suffer... [Read more of this article]
Should you be worried about Mercury in Tuna?
A recent report found that more than half of samples of brand-name canned tuna contained more mercury than deemed safe by the U.S. Environmental Protection Agency (EPA). However, the same report found that only 5 percent of canned tuna samples contained mercury levels that exceeded the U.S. Food and Drug Administration’s (FDA) standards for safety,... [Read more of this article]
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Recipes
Quickest, Easiest, Healthiest meal of the weekMackerel & Avocado pate: It really doesn’t get any quicker or easier:...
Salmon Stir Fry
For one generous serving: • Soak tablespoon of seaweed (Hijike or Arame) in water...
Healthy Christmas food
Falling asleep in front of the telly, feeling bloated and generally over-indulged...
This is a delicious recipe for gluten free muffins. There are no added or refined...
Here are a couple of good websites for healthy recipes, i haven’t tried them...
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News
Gluten Free, Casein Free DietThis video is a fantastic explanation and how to guide about the gluten free and...
The Body Space
Optimising your health and wellness needs a comprehensive approach. A tailored nutrition...
Detox in the Dordogne
Take some time out to detox, cleanse and rejuvenate in a beautiful country house...
Plastic for lunch anyone?
Check out this video from the Plastiki expedition, they are sailing across the Pacific...
Quickest, Easiest, Healthiest meal of the week
Mackerel & Avocado pate: It really doesn’t get any quicker or easier:...
Read more News articles