Saturday, October 1, 2016

Welcome

Angela Walker Nutritional Therapist

Welcome to Fabulous Nutrition!


Our bodies need the right balance of nutrients to function well. Sometimes our individual needs are not met and this can be a factor in health issues.


Nutritional therapy can help to identify areas of nutritional imbalance and create an optimal, individual nutrition programme to improve your health and wellness.


Finding your optimum nutrition will not only taste fabulous, it will also help you to feel fabulous.


Based in London with clinics in Notting Hill I can help you to resolve health issues through nutritional therapy. You can find out more about my practice through the pages of this website or you can contact me to discuss how nutritional therapy can help you.

Success Story Showcase

No More Bloating

“Angela helped to find the root cause of the problem” I have had bloating and digestion problems for years and have tried various things to eliminate it including diet changes and other ‘alternative’ treatments or cleanses. These provided temporary relief but the bloating problems along with eczema/psoriasis always sneaked back! Angela... [Read more of this article]


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Fabulous Advice

The one pot, 10 minute healthy, nutritious supper

Fast and healthy supper This literally takes 10 minutes from start to finish, in fact, it’s taken longer to photograph, write up and post. It’s  delicious, a slow release of energy and packed full of fibre & nutrients. It can be recreated with any mixture of vegetables and beans: Heat olive oil in a pan, add some cumin seeds, saute... [Read more of this article]


Shop til you drop for fabulous foods

Take a look at the new shop from Fabulous Nutrition where you can pick up some fabulous ingredients as recommended in our recipes and meal ideas. Organic coconut oil, delicious oils, lecithin granules and pumpkin seed butter are all available. We’ll be adding more soon, including healthy protein powders and some delicious gluten free breads so... [Read more of this article]


Tasty Greens

Everyone knows they ought to eat more greens, so here is an easy, tasty and delicious way to cook kale or any other dark green leafy green. Accordingly to Abel & Cole, cooking curly kale this way is the secret seaweed in Chinese Restaurants! Wash the curly kale, chop off the thick stalks and chop or rip up. Drizzle with olive oil and rub it in to... [Read more of this article]


Beating Colds & Flu Naturally

66 to 75% of colds are caused by 200 different viruses  which is why there is no effective anti viral for the common cold. For the Flu, a jab may be on offer, but the leading doctors only recommend those for people at high risk, given the potential for side effects and development of resistance. What everyone can do though is boost his or her natural... [Read more of this article]


Cellular Rhythm and Dance of Life

Ever wondered just what goes on inside the body? These incredible animations from Harvard University bring to life the incredible processes and interactions of our cells to life. Narrated by Jeff Bland PhD as part of the IFM Symposium earlier this year, this little piece of film goes right to the heard of the functional medicine approach to health... [Read more of this article]


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Recipes

Eye wateringly good horseradish

Grated horseradish root Feed Yourself Smarter Tip: Grated frozen Horseradish Horseradish... 


Feeling fruity?

Red cabbage cooked with red onion and plum - yum! I’ve started adding fruit... 


The one pot, 10 minute healthy, nutritious supper

Fast and healthy supper This literally takes 10 minutes from start to finish, in... 


How to Choose Olive Oil

Lovely piece from Dr Weil with tips on how to choose a good olive oil. I especially... 


Shop til you drop for fabulous foods

Take a look at the new shop from Fabulous Nutrition where you can pick up some fabulous... 


Get more Recipes

News

Dem Bones Dem Bones Dem Dry Bones

Sardines and plenty of greens = perfect bone-mending food A client wrote to me today... 


Eye wateringly good horseradish

Grated horseradish root Feed Yourself Smarter Tip: Grated frozen Horseradish Horseradish... 


Cleanse & Rejuvenate

How would you like to  start the year feeling energised, clear headed, less bloated... 


Shop til you drop for fabulous foods

Take a look at the new shop from Fabulous Nutrition where you can pick up some fabulous... 


The future of personalised Nutrition

The term Nutrigenomics refers to the effect of components in food on our gene expression.... 


Read more News articles