Thursday, September 23, 2021

Do we need to detox?

January 7, 2010 by Eco  

If you google detox 11,800, 000 entries appear. It has become a real buzz-word in the health and wellness field.
Last year a dossier published by The Voice of Young Scientists concluded that ‘detox’ as used in product marketing is a myth. I would agree with them on the whole, I believe that detox has become [...]

21 Day Nutritional Detox Programme

December 13, 2009 by Eco  

Do you want to cleanse & rejuvenate in the New Year?
Then take this 21-day programme to support the body’s own detoxification systems. It involves a nutritional assessment, Super Nutrient Detox Shakes and meal plans. It is tailored to your health needs and is fully supported by a Nutritional Therapist.

Programme includes:

initial [...]

Healthy Christmas food

December 9, 2009 by Eco  

Falling asleep in front of the telly, feeling bloated and generally over-indulged after Christmas dinner is never a good look (or feel for that matter). Equally, it’s no fun to have to say no to everything that’s on offer. Here is something I’ve just written for the latest Jiva newsletter, it will give you some [...]