Want to know what Mercury does to your brain?
August 12, 2010 by Ange
Recent posts have mentioned the reasons for avoiding mercury, the heavy metal which finds it’s way into our bodies from food (especially fish), water (it’s been found in tap water) and silver fillings. This video from the University of Calgary shows you exactly what damage the mercury does to our brain cells (neurons). It’s full [...]
Salmon Stir Fry
April 13, 2010 by Ange
For one generous serving:
• Soak tablespoon of seaweed (Hijike or Arame) in water for 10 minutes.
• Slice salmon (wild, sustainable please!) fillet into strips and sauté gently in juice of one lemon for a couple of minutes
• Chop vegetables into small sticks: 1 small carrot, ½ courgette, 3 small broccoli florets & stalk, ½ onion, 1 leek, 1 [...]
“I haven’t felt this energised since my early teens”
I wanted to share another fantastic success story from Fabulous Nutrition:
“In 2009 after 15 years of following a moderate fitness regime I took up running after giving birth to my second child. I really enjoyed the challenge and managed to run a 5k run without too much trouble. After a few months, however, I found [...]
“I am truly amazed the transformation in only 3 weeks”
I’m going to start a new feature showcasing recent success stories. I know how powerful Fabulous Nutrition is, so do my clients, so we want to share that with more people!
This weeks story is Fiona who at 58 wanted to lose weight and feel more energised. She didn’t feel that she had any major health [...]
Do high street food allergy tests mislead consumers?
Interesting article in the Sunday Times yesterday about food allergy tests available on the high street. An undercover reporter, visited a number of different shops and high street clinics to be tested for food allergies. The reporter had already undertaken tests with a consultant at Guy’s and St Thomas’ which showed she didn’t suffer from [...]
Should you be worried about Mercury in Tuna?
February 16, 2010 by Ange
A recent report found that more than half of samples of brand-name canned tuna contained more mercury than deemed safe by the U.S. Environmental Protection Agency (EPA). However, the same report found that only 5 percent of canned tuna samples contained mercury levels that exceeded the U.S. Food and Drug Administration’s (FDA) standards for safety, [...]
Fabulous Nutrition in Handbag.com
We’ve just had a lovely write up on Handbag.com for Right Body Image a new three-dimensional approach to health using body-sculpting pilates, hypnotherapy and nutritional advice
I’ve been working with the Right Body Image team for a few months now to put this programme together, we’ve also been featured in the Now Magazine website, so [...]
Do we need to detox?
January 7, 2010 by Eco
If you google detox 11,800, 000 entries appear. It has become a real buzz-word in the health and wellness field.
Last year a dossier published by The Voice of Young Scientists concluded that ‘detox’ as used in product marketing is a myth. I would agree with them on the whole, I believe that detox has become [...]
21 Day Nutritional Detox Programme
December 13, 2009 by Eco
Do you want to cleanse & rejuvenate in the New Year?
Then take this 21-day programme to support the body’s own detoxification systems. It involves a nutritional assessment, Super Nutrient Detox Shakes and meal plans. It is tailored to your health needs and is fully supported by a Nutritional Therapist.
Programme includes:
initial [...]
Healthy Christmas food
December 9, 2009 by Eco
Falling asleep in front of the telly, feeling bloated and generally over-indulged after Christmas dinner is never a good look (or feel for that matter). Equally, it’s no fun to have to say no to everything that’s on offer. Here is something I’ve just written for the latest Jiva newsletter, it will give you some [...]