Monday, October 23, 2017

What’s the evidence for Nutrition?

October 20, 2010 by Ange  

“Where’s the evidence based research for nutrition?” is a pretty fair question that we definitely have an answer to, it’s just that the standard of evidence for drugs and medication doesn’t really lend itself to nutrition. The big randomised control trials (RCT’s) are ideal for measuring the effect of a single intervention (drug) on a [...]

Want to know what Mercury does to your brain?

August 12, 2010 by Ange  

Recent posts have mentioned the reasons for avoiding mercury, the heavy metal which finds it’s way into our bodies from food (especially fish), water (it’s been found in tap water) and silver fillings. This video from the University of Calgary shows you exactly what damage the mercury does to our brain cells (neurons). It’s full [...]

Gluten Free, Casein Free Diet

June 8, 2010 by Ange  

This video is a fantastic explanation and how to guide about the gluten free and casein free diet:

Fabulous Nutrition is a London based Nutritional Therapy Clinic, addressing functional imbalance in the body with bespoke nutrition programmes. www.fabulousnutrition.co.uk.
For more information please contact Angela Walker at Fabulous Nutrition on 07775 582 332 or ange@fabulousnutrition.co.uk

The Body Space

June 1, 2010 by Ange  

Optimising your health and wellness needs a comprehensive approach. A tailored nutrition plan is crucial, but you might also want to think about massage, meditation and other body treatments, which all play their role in keeping your body in tip top shape.
I work with Susie Hampshire at Jiva and Littleton Mill retreats, she is an [...]

Detox in the Dordogne

May 28, 2010 by Ange  

Take some time out to detox, cleanse and rejuvenate in a beautiful country house in the Dordogne region of France next month. Jiva Healing are running two week long fasting retreats, from 19th June to 3rd July. Week one is already booked, but there are still a couple of spaces for week two.
At Jiva, the [...]

Plastic for lunch anyone?

April 29, 2010 by Ange  

Check out this video from the Plastiki expedition, they are sailing across the Pacific in a boat made of plastic objects to publicise the accumulation of waste plastic in the oceans. There is a huge health as well as environmental implication to this as the plastic debris in the ocean enters the food chain. There is [...]

Quickest, Easiest, Healthiest meal of the week

April 19, 2010 by Ange  

Mackerel & Avocado pate: It really doesn’t get any quicker or easier: (enough for one, but make more and keep in the fridge)
• fillet of smoked or grilled mackerel
• half an avocado
• dash of good olive oil
•tablespoon of fresh grated horseradish root (you can use horseradish sauce, or if none available, just double the miso [...]

Bikini Boot Camp

April 13, 2010 by Ange  

Summer Boot Camp for Fabulous Nutrition
The Grove luxury spa in Hertfordshire is holding another bikini boot camp this summer and has called in some expert advice. We will be running a Nutrition class for all the guests as well as consulting on a healthy menu for the five day programme.
See the website for more [...]

Sustainable Seafood Restaurant Guide

March 29, 2010 by Ange  

This is a great new website from the people who made “The End of the Line”, the documentary about the effects of overfishing. You can search restaurants by region and by name and find a rating on their fish sustainability policy from the people who know. There is also a section to add your own [...]

See more of a difference at Jiva Healing

March 2, 2010 by Ange  

I’m in Goa again, joining Rebecca Andrist and the Jiva Healing team once again. This time as well as the nutrition consultations, I’m going to be trialling some pre and post testing and assessment for guests. It’s a really exciting project as I will be able to see in more detail about how the body [...]

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