Lovely piece from Dr Weil with tips on how to choose a good olive oil. I especially like the insight on taste, smell and colour, although appreciate you can’t always smell it!
How to Choose Olive Oil – Dr. Weil’s Daily Tip
Optimising your health and wellness needs a comprehensive approach. A tailored nutrition plan is crucial, but you might also want to think about massage, meditation and other body treatments, which all play their role in keeping your body in tip top shape.
I work with Susie Hampshire at Jiva and Littleton Mill retreats, she is an [...]