Cellular Rhythm and Dance of Life

Ever wondered just what goes on inside the body? These incredible animations from Harvard University bring to life the incredible processes and interactions of our cells to life.

Narrated by Jeff Bland PhD as part of the IFM Symposium earlier this year, this little piece of film goes right to the heard of the functional medicine approach to health and wellness. There are about 10 ¹⁴ (100 trillion) cells in the body. Each one is a powerhouse of energy production, synthesis and creation. We need all those cellular processes and interactions to be firing on all cylinders, all of which depends on the right balance of nutrients; amino acids, vitamins, minerals and other nutrients.

The commentary by Dr Bland might sound very complicated, but the basic message is simple: there is a dynamic interaction between our environment (what we eat, what we are exposed to) and our cells. It’s all interconnected and there are numerous ways to intervene to promote optimal health.

For more information on nutrition please contact Angela Walker at Fabulous Nutrition.

Fabulous Nutrition is a London based Nutritional Therapy Clinic, addressing functional imbalance in the body with bespoke nutrition programmes. www.fabulousnutrition.co.uk