Tuesday, July 23, 2024

“I haven’t felt this energised since my early teens”

March 11, 2010 by Ange  

I wanted to share another fantastic success story from Fabulous Nutrition:

“In 2009 after 15 years of following a moderate fitness regime I took up running after giving birth to my second child.  I really enjoyed the challenge and managed to run a 5k run without too much trouble.  After a few months, however, I found that the combination of trying to juggle work, small children and a fitness regime was taking its toll.  Rather than feeling fitter I found managing day to day life and keeping fit was making me feel tired and burnt out culminating in a viral infection that meant I couldn’t exercise for over 2 months.  I sought help with Angela at Fabulous Nutrition and can honestly say I haven’t felt this energised since my early teens.  She suggested I completed a comprehensive metabolic profile which showed a number of metabolic deficiencies that could be effecting my energy levels.

I embarked on a programme of simple diet changes and vitamin and mineral supplements including – antioxidants, Co Q10, high strength B vitamins, pro-biotics and carnitine.  I was surprised how quickly i regained my fitness levels, how mentally energised i felt and now plan to run a half marathon in the next few months.” Rebecca, 32, Richmond

This was an interesting case in that although she had a reasonably healthy diet and did lots of the right things, she was lacking in energy and had a really weakened immune system. Running the comprehensive metabolic profile (I used Designs for Health profile) enabled me to identify some underlying deficiencies in her cellular energy pathways (as well as some other factors), I could then design a really tailored programme that addressed these issues and importantly helped Rebecca to achieve the improvements in performance relatively quickly.

If you or someone you know would like to feel more energised please contact me, Angela Walker at Fabulous Nutrition on 07775 582 332 or ange@fabulousnutrition.co.uk.

Fabulous Nutrition is a London based Nutritional Therapy Clinic, addressing functional imbalance in the body with bespoke nutrition programmes. www.fabulousnutrition.co.uk


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