Right Body Image

Overview

Right Body Image is a brand new and unique programme which aims to rebalance the body, mind and taste buds, connecting the three together to create the ultimate health and body image for each individual. Right Body Image is perfect if you want to kick start a new lifestyle.

Approach

Right Body Image involves three elements in a 6 to 8 week programme:

Reformer Pilates will sculpt abs, legs and thighs, improve body awareness and posture, reduce stress and increase flexibility and balance. Pilates sessions are provided by  Rosaria La Pietra; she will work with you and create a programme designed soley to suit your needs and your abilities.

Hypnosis will add positive suggestion to the subconscious part of the mind and eliminate old and bad habits.  It helps discover new habits to assist in achieving goals, such as weight loss, quitting smoking and gaining confidence. Claire Hodgson will devise a programme to help with anything from quitting smoking to body confidence.

The programme includes two nutrition sessions with qualified nutritional therapist Angela Walker. She will identify any deficiencies and dysfunctions and then work with you to develop a bespoke nutrition programme that will help you achieve the body image you desire.

As a taster we are offering a free pilates class and a free nutrional taster – a telephone consultation with nutritionist Angela. The programme then commences for 6-8 weeks and includes 10 reformer pilates classes and 2 one hour one-to-one sessions with Fabulous Nutrition and Urban Clarity, all at The Klinik, 16 Devonshire Row, in the heart of the city, opposite Liverpool Street Station.

Booking & Prices

For more information or to book please contact Rosaria on : 020 7377 1819