Tuesday, July 23, 2024

Bespoke Nutrition

Inspired advice for those with a busy lifestyle

“When I met with Angela she immediately put me at ease and I felt very comfortable discussing my less than perfect dietary habits with her!! Angela is very knowledgeable and professional and her approach is warm and relaxing – she is very realistic about what changes can be achieved in your day to day life and created a fantastic personalized plan for me.  Her support and expert advice have been invaluable.”

Julie, 37 Restaurant Manager, London.

Julie had a really busy lifestyle, she was often skipping meals and kept herself going each day with caffeine. I realised that convenience and inspiration for new foods were key if she was going to make the changes she wanted to. Savory breakfast ideas seemed to unlock something in Julie. By explaining to her how eating habits were impacting on aspects of her health she wanted to change I was able to increase her motivation to change those eating habits.