This Friday we’re going to be at the Special Yoga centre in Queens Park for their Pamper Evening. Angela Walker will be offering 15 minute ‘taster’ nutrition consultations and we’ll be selling some healthy snacks and foods and selected supplements.
If you want to improve your diet contact nutrition expert Angela Walker through the book appointment [...]
Everyone knows they ought to eat more greens, so here is an easy, tasty and delicious way to cook kale or any other dark green leafy green. Accordingly to Abel & Cole, cooking curly kale this way is the secret seaweed in Chinese Restaurants!
Wash the curly kale, chop off the thick stalks and chop or [...]
The MetaHIT project is undertaking the biggest census of the bugs living inside our guts. The European study has taken samples from 124 subjects; a mixture of healthy, overweight and people suffering with inflammatory bowel disease (IBD) and identified the genes of the intestinal microbials (mainly bacteria) by DNA stretches.
The results are pretty impressive. They’ve [...]
Jiva Healing was once again named one of the top places to detox by The Times. Jiva featured in their review of 21 spa and retreat holidays earlier this month “The sessions on nutrition are exceptionally good”.
Angela Walker will be offering nutrition sessions at Jiva Healing retreats to Turkey in June 2011 and at the [...]
“Angela helped to find the root cause of the problem”
I have had bloating and digestion problems for years and have tried various things to eliminate it including diet changes and other ‘alternative’ treatments or cleanses. These provided temporary relief but the bloating problems along with eczema/psoriasis always sneaked back! Angela helped to find the root [...]
Interesting article in the Sunday Times yesterday about food allergy tests available on the high street. An undercover reporter, visited a number of different shops and high street clinics to be tested for food allergies. The reporter had already undertaken tests with a consultant at Guy’s and St Thomas’ which showed she didn’t suffer from [...]
We’ve just had a lovely write up on Handbag.com for Right Body Image a new three-dimensional approach to health using body-sculpting pilates, hypnotherapy and nutritional advice
I’ve been working with the Right Body Image team for a few months now to put this programme together, we’ve also been featured in the Now Magazine website, so [...]
When I suggest adding probiotics, lots of clients ask ‘oh do you mean like Actimel?’ Probiotic is from Greek and means ‘for life’. The definition of a probiotic is a live microorganism that gives health benefit when taken in adequate amounts. Numerous robust studies have shown how probiotics interact with our immune and digestive systems [...]
I recently spent four week at the Arya Vaidya Pharmacy, in Coimbatore, South India learning about Ayurvedic medicine. It is one of the oldest medicine systems in the world, dating back some 3,000 or 4,000 years. The importance of food and nutrition in prevention of disease has always been recognised in Ayurveda. The concept of [...]