Monday, October 23, 2017

“I am truly amazed the transformation in only 3 weeks”

March 3, 2010 by Ange  

I’m going to start a new feature showcasing recent success stories. I know how powerful Fabulous Nutrition is, so do my clients, so we want to share that with more people!
This weeks story is Fiona who at 58 wanted to lose weight and feel more energised. She didn’t feel that she had any major health [...]

Healthy Recipe websites

July 31, 2009 by Ange  

Here are a couple of good websites for healthy recipes, i haven’t tried them all out….but am working through it!
The first one is from the World Cancer Research Fund, and has some really tasty sounding, well balanced ideas;
This second is Fat Free Vegan; again, lots of tasty and healthy ideas and seems to be updated [...]

What’s Really in Our Food?

July 15, 2009 by Ange  

Thankfully I’d finished my supper before watching last lights BBC1 show What’s Really in Our Food. Anyone fancy a lovely organic salad washed in anti-freeze? How about a tasty chicken that actually contains pork? No, doesn’t sound exactly appetising. There seem to be two main issues. One is that the marketing people are extremely talented [...]

Good fish dish

June 23, 2009 by Ange  

I saw the End of the Line on Sunday, the new documentary about the state of our seas. We’ve been over fishing and generally not looking after the oceans for too many years now and the estimates are that we will run out of fish by 2048. Certain fish we’re used to seeing on the [...]

Feeling fabulous in pregnancy and beyond

May 12, 2009 by Ange  

I’m running a workshop for fabulous new mothers and mums to be on Thursday 28th May at the Special Yoga Centre (look under pre and post natal). It will look at how to be healthy during and after pregnancy by choosing the right kinds of food. There is so much information in the media about [...]

Ayurveda

April 6, 2009 by Ange  

I recently spent four week at the Arya Vaidya Pharmacy, in Coimbatore, South India learning about Ayurvedic medicine. It is one of the oldest medicine systems in the world, dating back some 3,000 or 4,000 years. The importance of food and nutrition in prevention of disease has always been recognised in Ayurveda. The concept of [...]