Tuesday, July 22, 2014

The Body Space

June 1, 2010 by Ange  

Optimising your health and wellness needs a comprehensive approach. A tailored nutrition plan is crucial, but you might also want to think about massage, meditation and other body treatments, which all play their role in keeping your body in tip top shape.
I work with Susie Hampshire at Jiva and Littleton Mill retreats, she is an [...]