Want to know what Mercury does to your brain?

Recent posts have mentioned the reasons for avoiding mercury, the heavy metal which finds it’s way into our bodies from food (especially fish), water (it’s been found in tap water) and silver fillings. This video from the University of Calgary shows you exactly what damage the mercury does to our brain cells (neurons). It’s full [...]

Sugar coated probiotics

When I suggest adding probiotics, lots of clients ask ‘oh do you mean like Actimel?’ Probiotic is from Greek and means ‘for life’. The definition of a probiotic is a live microorganism that gives health benefit when taken in adequate amounts. Numerous robust studies have shown how probiotics interact with our immune and digestive systems [...]