Tuesday, July 17, 2018

Immune-boosting Workshop

August 20, 2009 by Ange  

Worried About Swine Flu?
Immune Boosting Nutrition Workshop
Sunday 13th September, Urban Bliss, 333 Portobello Rd
Our immune system is designed to protect and defend us from flu viruses, but it can become run down and in need of support. Find out exactly how to use nutrition to boost your immune system.
Call Urban Bliss NOW on 020 8969 [...]

Swine flu prevention the natural way

August 14, 2009 by Ange  

While the debate over the effectiveness (or not) of Tamiflu and Flu vaccinations continues, a simple fact seems to be ignored; our immune systems are designed to defend and protect us from the flu virus. Flu protection advice concentrates on good hygiene, which is important, but what about boosting our natural immunity? Many factors can [...]

More vegetables please

July 20, 2009 by Ange  

A research study published earlier this year showed that high intakes of processed and red meat increases mortality rates and risk of diseases such as cancer and cardiovascular disease. Meat can be a healthy food, but it’s all about balance, and generally, people tend to eat more meat than is healthy and in particular, lots [...]

Asparagus Nori Wraps

May 25, 2009 by Ange  

Asparagus is in season tasting as delicious as ever and ridiculously healthy and nutritious! For a vegetable they have a pretty good protein score and are a good source of fibre. Asparagus is high in vitamin K, vitamin A, folic acid and iron, lots of things that we nutritional therapists encourage you to eat. I’ve [...]