Want to know what Mercury does to your brain?

Recent posts have mentioned the reasons for avoiding mercury, the heavy metal which finds it’s way into our bodies from food (especially fish), water (it’s been found in tap water) and silver fillings. This video from the University of Calgary shows you exactly what damage the mercury does to our brain cells (neurons). It’s full [...]

Gluten Free, Casein Free Diet

This video is a fantastic explanation and how to guide about the gluten free and casein free diet:

Fabulous Nutrition is a London based Nutritional Therapy Clinic, addressing functional imbalance in the body with bespoke nutrition programmes. www.fabulousnutrition.co.uk.
For more information please contact Angela Walker at Fabulous Nutrition on 07775 582 332 or ange@fabulousnutrition.co.uk

Detox in the Dordogne

Take some time out to detox, cleanse and rejuvenate in a beautiful country house in the Dordogne region of France next month. Jiva Healing are running two week long fasting retreats, from 19th June to 3rd July. Week one is already booked, but there are still a couple of spaces for week two.
At Jiva, the [...]

Plastic for lunch anyone?

Check out this video from the Plastiki expedition, they are sailing across the Pacific in a boat made of plastic objects to publicise the accumulation of waste plastic in the oceans. There is a huge health as well as environmental implication to this as the plastic debris in the ocean enters the food chain. There is [...]

No More Bloating

“Angela helped to find the root cause of the problem”
I have had bloating and digestion problems for years and have tried various things to eliminate it including diet changes and other ‘alternative’ treatments or cleanses. These provided temporary relief but the bloating problems along with eczema/psoriasis always sneaked back! Angela helped to find the root [...]

Bikini Boot Camp

Summer Boot Camp for Fabulous Nutrition
The Grove luxury spa in Hertfordshire is holding another bikini boot camp this summer and has called in some expert advice. We will be running a Nutrition class for all the guests as well as consulting on a healthy menu for the five day programme.
See the website for more [...]

Salmon Stir Fry

For one generous serving:
• Soak tablespoon of seaweed (Hijike or Arame) in water for 10 minutes.
• Slice salmon (wild, sustainable please!) fillet into strips and sauté gently in juice of one lemon for a couple of minutes
• Chop vegetables into small sticks: 1 small carrot, ½ courgette, 3 small broccoli florets & stalk, ½ onion, 1 leek, 1 [...]

Sustainable Seafood Restaurant Guide

This is a great new website from the people who made “The End of the Line”, the documentary about the effects of overfishing. You can search restaurants by region and by name and find a rating on their fish sustainability policy from the people who know. There is also a section to add your own [...]

“I haven’t felt this energised since my early teens”

I wanted to share another fantastic success story from Fabulous Nutrition:
“In 2009 after 15 years of following a moderate fitness regime I took up running after giving birth to my second child.  I really enjoyed the challenge and managed to run a 5k run without too much trouble.  After a few months, however, I found [...]

“I am truly amazed the transformation in only 3 weeks”

I’m going to start a new feature showcasing recent success stories. I know how powerful Fabulous Nutrition is, so do my clients, so we want to share that with more people!
This weeks story is Fiona who at 58 wanted to lose weight and feel more energised. She didn’t feel that she had any major health [...]

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